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y.o.g.a FOR YOUTH Teen Yoga (for 13-19 year olds) With Atma Karam Kaur (Bridget Dunne)

FALL SESSION STARTS september, 2019!

Tuesdays from 4:15pm-5:30pm

Dates: September 17 + 24, October 1, 8, 15 + 22


Y.O.G.A. - YOUR OWN GREATNESS AFFIRMED. THAT IS WHAT THESE CLASSES ARE ABOUT, YOU FEELING STRONG AND STEADY TO BE THE BEST VERSION OF YOU THAT YOU CAN BE IN THE MOMENT.

WE 'LL MOVE OUR BODIES, MEDITATE OUR MINDS, AND RELAX OUR NERVOUS SYSTEMS. WE'LL BECOME AWARE OF OUR BREATH TO FEEL MORE CLARITY, CONFIDENCE, CREATIVITY, AND CALM IN EACH DAY.

THESE CLASSES ARE TAILORED FOR ANYONE AGED 13 TO 19 WITH STUDENTS DIRECTING THE FOCUS OF THE 6 WEEK PRE-REGISTERED SESSIONS (E.G., BETTER SLEEP, LESS STRESS, IMPROVED FITNESS, MORE ENERGY, CONFIDENCE WITH PUBLIC SPEAKING, ETC). LOOKING FORWARD TO SEEING YOU THERE!


Registration Details: 

This is a pre-registered, specialty class. As space is limited, registration is required.

  • Pay a $15 drop in if you want to come and try a class before committing. Only 1 drop in per participant.

  • $90 per 6 Class Session.

view our refund policy here