Upcoming Workshops & Events
Lend your voices, your ears, and your hearts in creating a light filled vibrational harmony to offset these turbulent times! Facilitated by musicians Jack and Soorya Ray Resels and friends, this will be a time of playful celebration to lift hearts, minds, and spirit through singing simple chants for all to sing. No experience required!
A special 2 hour moon yin class with Harmony Shire Davison. The class will focus on balancing the body's fascia head to toe, wringing out the body, and creating space with breath. Take time to marinate intentions in long deep holds. There will be time to sip and nibble at the end to allow the body time to re-enter the world anew.
Summer is back and so are classes on the pier with The Well on Bowen! Soak up the sunshine while you connect with movement and breath amidst the beauty of the ocean and mountains. Yoga on the Pier is every Sunday, and Barre is on select Saturdays…
Join Brooke for a 2 hour workshop to learn how a simple, daily yoga practice can transform your life! Through the yogas of participation we learn to release social patterning and traumas and develop more self acceptance, love and forgiveness. The nurturing power of the cosmos is always within and we can experience it directly through our daily practice and beyond. Everyone is welcome as there is a yoga for every BODY!