THURSDAY'S 7:00-8:30PM with Emily McCullum

Restorative  is a place to become still and quiet, while sinking deep into the intensities of long holding postures, using props for proper alignment. Listen to your breath as you feel the opening and realignment of your fascial system. Become familiar with your body’s imbalances; bones, muscles, fascia, and meridians through an educational, healing and preventative practice. Almost every adult can benefit from Restorative. No matter how flexible or inflexible you feel yourself to be, no matter how out of shape or in shape you feel yourself to be.