y.o.g.a FOR YOUTH Teen Yoga (for 13-19 year olds) With Atma Karam Kaur (Bridget Dunne)
1) Jan 22,29, Feb 5, Feb 26, March 5 (5 weeks)
2) April 9, 16, May 14, May 28, June 4 (5 weeks)
EACH CLASS WILL HAVE MOVEMENT, MEDITATION AND DEEP RELAXATION. WE'LL FOCUS ON BUILDING AWARENESS OF THE BREATH AND THE BODY SO YOU FEEL MORE CLARITY, CONFIDENCE, CREATIVITY, AND CALM IN YOUR DAY. This class is for anyone aged 13 to 19. CLASSES WILL BE TAILORED FOR THE INDIVIDUAL STUDENTS WHO JOIN THE 5 WEEK PRE-REGISTERED SESSIONS (E.G., CORE STRENGTH, FLEXIBILITY, DE-STRESSING, ETC.).
This is a pre-registered, specialty class. As space is limited, registration is required.
Pay a $15 drop in if you want to come and try a class before committing. Only 1 drop in per participant.
$75 per 5 Class Session.