Restorative Hatha Yoga
With Amrita Sondhi

Thursday's, 7-8:30PM

In this Restorative Hatha Yoga class, you will be taken on a journey through breath and asana (body postures) where you will come home to your body while using and learning tools to regain peace and balance. Participants leave this classes feeling refreshed and rested, with renewed energy to lead their unique lives. Appropriate for ANY LEVEL of experience.