August (no classes August 31st)
Join us for an invigorating morning of Stand Up Paddle Boarding (SUP) and Yoga on the Pier at Snug Cove. SUP is an acronym that stands for “standup paddleboarding” and it is taking the water sports world by storm. Basically, SUP uses a surf style board and a long paddle. In that regard it is a cross between canoeing and surfing.
We will "SUP" from 9:00-9:45, and end our session with 45 minutes of yoga on the pier at Snug Cove. All yoga levels welcome. Yoga mats and SUP boards provided, come dressed for yoga, sun and fun. Please arrive at 8:45 to get yourself set up with a board, so we'll be ready to hit the water by 9:00am.
Cost: $25 + GST, or 4 sessions for $80 + GST
Registration: Please call 778-986-3669 or email firstname.lastname@example.org to register. Space is limited.