Experienced instructors bring decades of mindfulness meditation and study and practice will help you navigate the challenges that commonly arise in the practice of meditation. The two wings of developing a solid, grounded mindfulness practice- view and experience- will be explored. Suitable for any level of experience.
- Sunday September 29, 11:00-5:00pm
- Sunday October 27, 11:00-5:00pm
- December 1, 11:00-5:00pm
$30-$50 donation is encouraged.
To inquire or register, please call 604-354-9880 or email firstname.lastname@example.org