Learn more about how about working with elements of the season and supporting your unique constitution. This Talk includes a chat on your Ayurvedic Constitution or “Dosha” as well as the 3 Elemental Groups that make up everything, Vata, Pitta, Kapha.
This would involve 4 parts:
- Introduction and Dosha quiz - which will be reviewed to personalize your cleanse
- Talk on Vata in the context of spring cleansing
- Talk on Pitta in the context of spring cleansing
- Talk on Kapha in the context of spring cleansing
Also includes 2 hour lecture, cleanse outline, access to Facebook group support page, and a 30 minute one-on-one meeting with Natasha.