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Woman's Retreat: When We Were Daughters with Natasha Currah

Saturday, February 27, 4-8PM
Cost: $35

Come nurture yourself deeply, by gathering with other women and daughters in a safe and sacred space. 

One of the most complex and layered relationships we will ever know is the bond with our mothers.  This is the time to put our roles as caregivers aside and make space for nurturing ourselves as daughters.  

The afternoon will begin with a group circle about the story of each of our mothers.  Then, a heart and hip opening practice will assist to open our bodies up and prepare us for a dive deep into personal and confidential journalling about ourselves as daughters. We’ll quietly reflect the afternoon in guided mediation and transition into a vegetarian potluck to close the evening. 

Natasha Currah's instruction is designed to build an intimate relationship with the body that illuminates a transition into the mystical aspect of yoga. Her guidance leads to an understanding of how we build a bridge from our breath into our bodies, and how alignment, and the willingness to explore ourselves, can help cultivate acceptance. Learn more about Natasha here.